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 wow,  I have forgotten my diary so long time,,,,




what will I write down here....




I have done my dance class as usual today




and I took a shower. it is a recent favorite way that I brush with dry brush for my whole body - that is kind of I feel like I become a horse - highly recommend




and I have been training at gym before my class that is one of my privilege I can use a gym for free 




so I took in some protein after my training, feels so good




 I mentioned here above and did clean my body

 so super super refreshed




having one hand with a glass of red wine on this Friday night




and watching a movie 



I did prep my some morning bites


Perfect


daily routines will be continued, I mean, that is what the most happiness in my life.