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 wow,  I have forgotten my diary so long time,,,,

what will I write down here....

I have done my dance class as usual today

and I took a shower. it is a recent favorite way that I brush with dry brush for my whole body - that is kind of I feel like I become a horse - highly recommend

and I have been training at gym before my class that is one of my privilege I can use a gym for free 

so I took in some protein after my training, feels so good

 I mentioned here above and did clean my body

 so super super refreshed

having one hand with a glass of red wine on this Friday night

and watching a movie 

I did prep my some morning bites


daily routines will be continued, I mean, that is what the most happiness in my life.